These no-bake wholesome treats takes minutes to throw together, are filled with good-for-you ingredients, and make for quick, healthy on-the-go snack before or after your workout.
Prep: 5 mins
Cook: 25 mins
Total: 30 mins
Yield: 12 serving
Made in less than 30 minutes, these energy- bars are gluten- free and vegan. Feel free to add your favourite ingredients like dark chocolate chips, shredded coconut, cranberries, walnuts, almonds, cocoa powder or even protein powder!To order your yummy jar of the Peanut Butter click here
We're eager to see pictures of version of these hassle-free energy bars, let us know how you liked it! Share your versions of this recipe, we'd love to try it! Tag us on Instagram to be featured!
Ingredients
2/3 cup Butterful creamy peanut butter1/2 cup semi-sweet chocolate chips
1/4 cup flaxseed
4 tablespoon pumpkin seed
4 tablespoon chia seed
4 tablespoon sunflower seed
1/4 cup shredded coconut (optional)
1 cup old fashioned oats
2 tablespoons maple syrup/honey
Instructions
Step 1:
Slightly roast the seeds on low flame. Roast the oats until golden in colour.
Step 2:
Mix everything together in a bowl. Add chocolate chips, shredded coconut, peanut butter.
Step 3:
Spread it evenly onto a parchment paper, cut it in bars and bake it in the oven at 160° for 10 mins & voila!
You can cover it individually with parchment paper and store it in a cool & dry place for longer shelf life.